Clinics will take place on Friday (May 17), leading up to the Saturday race. There will be additional clinic for kids offered for those who have kids interested in learning more about paddleboarding. The clinics are FREE if you are participating in the race. More information will be available soon on what clinics will be offered.


Clinic: Paddling 101 (For Beginners) *Clinic is FULL

Instructor: Casi Rynkowski, Performance Training Outdoor Fitness and Anna Levesque, Mind Body Paddle

Casi Rynkowski is an AFAA certified personal trainer, and ACA level 2 SUP instructor. She is also a BIC Ambassador as well as the BIC Ambassador Team Coordinator, a Werner Team Paddler, a MTI Ambassador, Adventure Medical Kit Ambassador and a team member of Virus Action Sports Performance.

Anna Levesque is the leading expert on kayak instruction for women and yoga wellness for paddling, including SUP Yoga. Named one of the most inspirational paddles alive by Canoe and Kayak Magazine, Anna’s twenty-plus years of experience as an accomplished international competitor and instructor las landed her in mainstream publications such as TiME, SHAPE and SELF Magazine.

Registration for the 2019 Sup Cup will be open soon!